FINALLY, A HOLISTIC PROGRAM THAT FITS YOUR BODY AND LIFE
A comprehensive, personalised, all-in-one 12-month holistic body and lifestyle transformation program that goes beyond superficial diet and exercise. (Personal Training, nutrition, habits, mindset, lifestyle, weight loss, and general well-being.)
We guarantee maximum results in minimum time, with minimum effort, regardless of your goals, needs, starting point, or abilities, as long as you stick with us for 12 months.
Whether you want to improve your health and well-being, lose weight, build lean muscle, feel better, reshape your body and mindset, build better habits, eat, move, and live better.
Experience the ultimate, UNLIMITED, all-in-one 12-month premium Personal Training and Holistic Body and Lifestyle Transformation, tailored to you by highly experienced world-class specialists who genuinely care, in a fun, safe, supportive, and inclusive environment, at a fraction of the cost of regular PT sessions.
Plus, 24/7 access to our brand new, lux, state-of-the-art, exclusive, members-only private boutique fitness studio.
Get the accountability, guidance, support and systems you need to achieve the best shape of your life and attain the body, confidence and lifestyle you desire, removing all guesswork and confusion.
Limited spots on first-come, first-served basis due to high demand and limited capacity. We can only accommodate 6-8 people at the studio at a time to ensure that all our members receive the personal care and attention they deserve, as well as maintain high quality standards. Once the spots are filled, they will not be available for the next 12 months, depending on availability.
Are you tired of the never-ending cycle of crash diets and quick fixes that promise incredible results in just 6-12 weeks but ultimately leave you feeling disappointed and frustrated?
Fad diets, guesswork, 6-12 weeks, all-or-nothing, one-size-fits-all, cookie-cutter programs have failed you a million times.
It’s time to break free from the cycle of short-term fixes that promise amazing results but ultimately leave you feeling disappointed, frustrated, and worse off, costing you more money and more than just money in the long run.
It’s time to explore a different approach and embrace the transformative power of a 12-month journey.
Instead of the all-or-nothing dieting approach, we use a sustainable, practice-based approach to build healthy habits into your life, one day at a time.
RESULTS YOU CAN EXPECT?
You might feel like you have tried everything to get results, but our holistic approach works. Our track record proves that, as long as you are coachable and willing to commit for 12 months, you will achieve exceptional results regardless of your age, ability, or starting point.
While ‘results’ may mean something unique to everyone, our proven methods and data-led approach give you the measurable outcomes that matter most to you.
We deliver demonstrable improvements across the board in your weight, body fat, vitality, mobility, pain-free, quality of life, physical fitness, energy levels and performance, sex drive and general health. You will not only feel the difference in qualitative measures such as mood, stress, confidence, and energy but also may notice tangible changes in multiple health metrics from blood pressure to cholesterol.
You’ll lose the weight (and inches) you haven’t been able to shed for years for good, get in the best shape of your life, develop a better relationship with food, say goodbye to dieting, food obsessions, and body anxieties for good, and build the habits you need to stay that way for good, and achieve the confidence and lifestyle you desire.
Transform your life, not just your body.
Remove all the guesswork and confusion; get the accountability, guidance, and support you need to transform your body, health, and life, no matter what’s going on around you.
Limited spots on first-come, first-served basis due to high demand and limited capacity.
A world-class Training and Coaching experience built around you
Discover the ultimate Personal Training and Holistic Body and Lifestyle Transformation experience built around you.
Train smarter, not harder; achieve maximum results with minimum effort; train instead of simply exercising.
We are not an alternative to fad diets, 6-12 weeks, all-or-nothing, one-size-fits-all, cookie-cutter programs. We are the solution!
Your goal is unique, and so should your program.
Our program is customised to meet you where you are, regardless of your goals, needs, starting point, or abilities, and is designed to deliver maximum results in minimum time with minimum effort over 12 months, although sometimes more, sometimes less.
Unlike quick-fix fad diet plans, 6-12 week challenges, all-or-nothing workouts and other mainstream weight loss programs and solutions, our world-class program is more like couture, not “off the rack.”
We don’t prescribe a “one-size-fits-all” cookie-cutter program, short-term diets, meal plans, or “food rules” (We all know those don’t last). Instead, we help you get in the best shape of your life and build the habits you need to stay that way for good.
You tell us what you want to do, and we’ll help you achieve it. First, your coach will learn about your lifestyle, needs, and specific goals. Then, throughout the program, we’ll provide you with everything you need to look, feel, and function better than you ever imagined. Guaranteed.
Experience the life-changing transformation you’ve always wanted in a fun, safe and supportive global community.
Limited spots on first-come, first-served basis due to high demand and limited capacity.
WHY WE ARE DIFFERENT
We strongly believe that true transformation goes beyond the superficial (diet and exercise).
Let’s face it — Focusing solely on food and fitness without addressing the underlying habits and mindset that led us here is like repeatedly inflating a flat tire without fixing the puncture. It’s a waste of time.
We don’t have weight or health issues. We have personal problems (habits, mindset, beliefs, identities and fears) that reflect on our weight, health, relationships, quality of life, happiness and our lives in general.
Our weight or health issues stem from our habits, mindset, beliefs, identities and fears and are a reflection of them.
Unfortunately, these issues cannot be resolved superficially through dieting and exercise. In fact, this approach explains why almost all diet plans, weight loss programs, and conventional health and fitness regimes fail, no matter how hard we work. We cannot achieve long-term transformation with the same habits and mindset that led us to this unhappy place. Nothing changes if nothing changes.
This is why we offer something very different.
Limited spots on first-come, first-served basis due to high demand and limited capacity.
THE LAST AND ONLY PROGRAM YOU’LL EVER NEED
Discover The Diet Antidote Transformation System® (DATS Program®) — The Not-Diet Program for people who want more than a good body.
A comprehensive transformation system designed to deliver maximum results in minimum time and effort, regardless of your goals, needs, starting point, or abilities.
It provides proven tools, strategies, resources, and a structured framework to meet you where you are, improve self-awareness beyond the superficial, bridge the gap between knowing and doing, improve consistency, remove guesswork, confusion, and all limiting factors, and provide everything you need (knowledge, skills, structure, guidance, accountability, support, and a conducive environment) to lose weight for good, get in the best shape of your life, build the habits you need to stay that way for good, and achieve the confidence and lifestyle you desire.
The DATS Program® is not just a program; it is a lifestyle and a celebration of health, fitness, and general well-being.
Forget fad diets, guesswork, and an all-or-nothing, one-size-fits-all approach. Instead, focus on simple, scientifically proven habits, mindset, and holistic weight loss strategies that seamlessly fit into your life. Led by highly experienced world-class specialists who genuinely care.
Stop wasting time on yo-yo dieting and start transforming
Transformation or weight loss is not rocket science and should not be as complicated or as confusing as portrayed by the diet culture and weight loss industry. Instead of bombarding and overwhelming you with complex information, we empower you with the necessary skills, tools, strategies, and systems to effectively incorporate the fundamental aspects of fitness, nutrition, and weight loss into your daily routines consistently.
Transformation is achieved not by more complex and advanced information or strategies, but by consistently implementing the basics over time.
Transformation is not just about before and after photos; it goes beyond fitness and nutrition. It involves being empowered with the knowledge, systems, tools and skills necessary to overcome the obstacles (habits, mindset, beliefs, identities, and fears) that prevent us from attaining the body, confidence, and lifestyle we desire. Essentially, genuine transformation and lasting results occur naturally when we confront and eliminate the barriers that hinder us from achieving the body and life we desire.
We not only teach you what to do but also remove the guesswork and confusion by showing you exactly how to do it consistently. We distil and break down the knowledge into simple, easy, actionable, progressive daily practices that ensure consistency. We provide you with an exclusive implementation and accountability system that bridges the gap between knowledge and action, guaranteeing consistency and long-term results.
Get the expert-designed personalised plan you’ve always needed
Work, family, and daily responsibilities often leave little room to focus on health. That’s where the magic of outsourcing your nutrition and fitness to an expert comes in. Imagine having your very own highly experienced coach, designing an expert “get-in-the-best-shape-of-your-life” plan tailored to fit your unique preferences, capabilities, lifestyle, and goals. This custom plan isn’t set in stone. It’s a dynamic roadmap that your coach adjusts seamlessly to keep you on track, even when life puts obstacles in your way.
This is your chance to finally get in the best shape of your life and build the habits you need to stay that way for good.
All you need to do is take the first step.
Reclaim your health, happiness, freedom, vitality and quality of life.
Limited spots on first-come, first-served basis due to high demand and limited capacity.
Proven strategies to help you get (and keep) the body you want
Restrictive fad diets. Endless cardio sessions. Weight loss apps promising incredible results in just 30 days. You’ve probably tried things like that in the past. And you’ve concluded that they simply don’t work in the long run.
Sure, you may have lost a little weight, shaped up a bit, and felt a little more energetic… but then, for whatever reason, all those benefits always seem to disappear as the weeks go by and life gets in the way.
And then… you’re right back to square one, and the stubborn extra weight continues to pile up with interest and cling to you, leaving you feeling trapped, miserable, unworthy, unattractive, and even unlovable.
Weighed down with guilt and shame for not being good enough.
Your old clothes are stashed in the back of your closet, and catching a glimpse of yourself in the mirror fills you with a sense of hopelessness.
That’s when most people simply give up.
If you’ve lost hope, given up or grown a little skeptical, we understand, it’s not your fault.
It’s frustrating to put up with all the dodgy fad diets and fitness trends out there that overpromise and under-deliver.
But don’t give up just yet. That’s where we come in.
We designed a transformation program that has worked for thousands of people like you worldwide over the past 10 years.
We believe it’ll work for you too.
This is your chance to finally take control of your health, get in the best shape of your life, and build the habits you need to stay that way for good.
Maybe it’s been a while since you’ve felt the peace of mind that comes with good health, felt energised throughout your entire day, or felt capable and confident enough to do what you truly want.
All you need to do is take the next step.
Limited spots on first-come, first-served basis due to high demand and limited capacity.
WHY IMANI?
Unparalleled Full Exclusivity: At Imani, we offer an unprecedented level of exclusivity, unlike any public commercial gym or conventional fitness centres out there.
There is no need to book in. You can choose from the available times on our timetable and lock into the same classes. You will have the same days and times every week for the full 12 months. You don’t need to worry about missing out because your time-slots will remain the same, allowing you to pre-plan your week in advance, just like you do with work, without any concerns about missing out.
Picture this: you walk into our studio and your entire training space is yours to conquer. No more jostling for machines or feeling self-conscious amidst big crowd of strangers. With us, you enjoy complete privacy and full control over your workout environment in small Personal Training groups setting (4 X 1:1).
This enables us to offer an affordable world-class personal training experience: unlimited weekly personal training at the cost of one PT session, plus 24/7 boutique studio access since the investment is cost-shared between members.
All programs are individually designed, varied and modified based on your specific goals, needs and abilities.
Each session has dedicated personal trainers and coaches to guide, inspire and push you to get the results you desire.
Say goodbye to the frustration of waiting for your turn, scrambling for equipment, compromising on your routine due to overcrowding, one-size-fits-all cookie-cutter fitness programs, hefty hourly rates for PT sessions, feeling like just another number, unnecessary cardio, lack of structure and systems, short-term results, inconsistency, guesswork, planning your own workouts, wasting time and money, counting calories, food rules, restrictions, feeling guilty, unstructured exercise, complicated all-or-nothing training regimes, and 6/12-week challenges that only lead to injuries and inconsistency.
We prioritise your comfort, convenience, and results by ensuring that you always have your own studio space, all the equipment you need, and a dedicated personal trainer during all your training sessions. This means you can focus solely on achieving your fitness goals without any distractions.
Limited spots on first-come, first-served basis due to high demand and limited capacity.
HOW IT WORKS & WHY IT WILL WORK FOR ME?
We help you define your goals and then create the most effective training and nutrition plan to achieve those results.
We give you everything necessary for your success, including a team of top-notch specialist coaches and trainers, a state-of-the-art facility if you are a face-to-face member, a fun, safe, and supportive community, innovative technology, and accountability systems.
But you get more than a brand new, exclusive, members-only private boutique fitness studio, a fun, safe, and supportive community, a highly experienced personal coach/trainer, a top-notch program that works and unlimited personalised coaching and training.
You get an entire members-only exclusive Diet Antidote Transformation System® (a collection of proven and tested tools, strategies, resources, and structured framework that guarantee long-term results.) because goals are ineffective without a system.
We do not rise to the level of our goals; we fall to the level of our systems. And a whole team of world class experts deeply invested in your success, supporting you on every step of your journey to ensure you achieve the results you desire.
Instead of guessing or prescribing a “one-size-fits-all” cookie-cutter program, short-term diets, meal plans, or “food rules” like quick-fix fad diet plans and other weight loss programs, we conduct a habit and lifestyle audit and implement a personalised data-driven strategy.
We utilise the exclusive members-only Diet Antidote Transformation System® tool and ask thought-provoking questions to uncover blind spots, improve self-awareness, and identify the true underlying obstacles beyond just diet and exercise.
We examine over 100 data points, including your habits, mindset, beliefs, identities, fears, lifestyle (stress, sleep, alcohol), health status, fitness, exercise history, injuries, nutrition, dietary preferences, and more.
This provides us with a comprehensive understanding of your habits, mindset, and lifestyle, allowing us to create a data-driven customised plan that will effectively work for you, even on your worst days.
Alongside our guidance, support, and accountability, as well as our exclusive members-only Diet Antidote Transformation System®, we implement your personalised plan in a structured, progressive, and sustainable manner that optimises maximum results in minimal time.
This is your limited opportunity to work face-to-face with the best coaching team in the industry to get in the best shape of your life, become your healthiest, strongest, fittest self, and learn how to stay that way for good.
All you need to do is take the next step.
Transform your life, not just your body!
Limited spots on first-come, first-served basis due to high demand and limited capacity.
OUR SECRET ON WHY WE GUARANTEE LONG-TERM RESULTS
Our secret isn’t really a secret at all.
Systems! The Diet Antidote Transformation System®️
We do not rise to the level of our goals; we fall to the level of our systems.
Having a well-defined process is crucial for accuracy and efficiency, preventing unreliable assumptions and personal biases. By implementing a systematic approach, we can minimise errors, make informed choices, achieve better outcomes, and avoid unnecessary risks and mistakes that hinder results.
When we lack an implementation system, we tend to mix and match different fad diets, become inconsistent, engage in guesswork, and adopt an all-or-nothing one-size-fits-all cookie-cutter approach, which ultimately leads to being overwhelmed, stressed, burnt out, and eventually giving up because it is not sustainable.
Even the best strategy is useless without an implementation system. Think about it; you already know a fair bit about what to do to get in shape. There’s no shortage of information on the internet. You just lack a system to consistently implement the basics, which is essential for achieving long-term results.
This is why we offer something very different.
Unlike quick-fix fad diets, 6-12 week challenges, all-or-nothing workouts, and other mainstream weight loss program and solutions, we not only curate a personalised strategy, but we also provide an implementation system that guarantees maximum results in minimum time and effort, regardless of your goals, needs, starting point, or abilities.
We spent years developing Diet Antidote Transformation System®️ to give you access to the most comprehensive and only transformation program you’ll ever need.
Using 15+ years of experience as personal coaches and trainers, working with thousands of different clients long-term. With time and experience, we’ve created a bulletproof system that guarantees results.
Diet Antidote Transformation System®️ is a culmination of over 20 years of combined personal & coaching experience condensed into a simple, easy-to-understand and follow system for anyone who wants more than a good body.
We guarantee to help you achieve maximum results in minimum time and with minimum effort, regardless of your goals, needs, starting point, or abilities, as long as you stick with us for 12 months. Whether you want to improve your health, lose weight, build lean muscle, feel better, reshape your body and mindset, build better habits, eat, move, and live better.
Limited spots on first-come, first-served basis due to high demand and limited capacity.
Imani is not just a brand; it is a health and fitness revolution against the diet culture
Over the last two decades, we’ve witnessed countless fad diets and fitness trends come and go.
None of them worked, yet they all left people feeling worse off.
In our quest to find answers to why all the conventional health and fitness solutions didn’t work, at least for the long term, we discovered that they all focused on addressing the WHAT (fitness and nutrition) instead of the WHY (the real deep obstacles that hold us back beyond the superficial).
Diet plans and most weight loss programs don’t work because of their backward and superficial approach of addressing the WHAT (Food and exercise) instead of the WHY (The obstacles that prevent us from eating well and exercising regularly) — habits, mindset, beliefs, identities and fears.
At Imani, we strongly believe that true transformation goes beyond the superficial diet and exercise.
Out of our desire to bridge this gap and provide real long-term solutions, The Imani Transformations® was founded by the dynamic duo Mel and Ronnie Oliech in 2016 with a strong mission to disrupt the diet culture, redefine the health and fitness paradigm and empower people to reclaim their health, freedom, vitality and quality of life without sacrificing their well-being.
Our vision is to free the world from diet culture and create a happier, more vibrant future where the vast majority of people wake up every day feeling inspired and fulfilled.
Imani Transformations® is not only a leading holistic body and lifestyle transformation brand; it is a health and fitness revolution against the diet culture. Our groundbreaking DATS Program® is not just a program; it is a lifestyle and a celebration of health, fitness, and general well-being.
When you join the Imani Tribe, you not only acquire lifelong knowledge, skills, and tools that empower you to reclaim your health, confidence, happiness, freedom, vitality, and quality of life from the diet culture, but you also create a ripple effect that helps others do the same by being a part of the Imani Tribe Revolution – a movement on a mission to revolutionise the health and fitness paradigm.
“In a few decades, when the next generation or our descendants ask what we did about the diet culture robbing people of their health, vitality, freedom, quality of life, and general happiness, you will proudly answer, ‘I was an Imani Tribe, I was part of the Imani Tribe revolution.'”
Limited spots on first-come, first-served basis due to high demand and limited capacity.
Exclusive Community – The Imani Tribe Revolution
Welcome to the home of the unconventional IMANI TRIBE REVOLUTION, where habits and mindset change meet fitness and nutrition (holistic body and lifestyle transformation).
At Imani, we firmly believe that true transformation goes beyond superficial diet and exercise. Inclusivity starts with us, and we wholeheartedly celebrate and embrace diversity, making this a place where you belong.
Imani Tribe Revolution is a strong, supportive and close-knit global community that creates a welcoming, fun, safe and inclusive environment. We treat everyone with respect, fostering a sense of belonging and a culture where we all thrive, regardless of body type, fitness level, ability, gender, race, religion, culture, sexual orientation, identity or background.
When you join the Imani Tribe, you become a part of a movement on a mission to revolutionise the health and fitness paradigm – The Imani Tribe Revolution.
Be a part of the Revolution!
Limited spots on first-come, first-served basis due to high demand and limited capacity.
PLEASE NOTE
Unlike the 6-12 week one-size-fits-all cookie-cutter fad diet plans and all-or-nothing challenges that prioritise sales numbers over actual results, we genuinely care about connecting with our members and are deeply invested in their results. However, we understand that our life-changing premium program is NOT for everyone.
As you can tell, we are selective in our membership process because we don’t work with everyone; otherwise, our membership would just be purchased straight from our website by anyone and everyone. This is why we take our time to get to know you better and understand how to help you best.
Due to high demand and limited capacity, we can only accommodate 1% of the applicants who express interest in our program because our studio can only accommodate 6-8 people at a time. This allows us to maintain high-quality control and provide personalised care and attention to all our members.
Therefore, we aim to offer these limited opportunities to individuals who need them the most and are willing and able to invest in transforming their lives, not just their bodies, on a first-come, first-served basis.
Long-term results start with commitment. We may not be a good fit if you are not ready to invest in a 12-month premium, comprehensive holistic transformation program designed to deliver maximum results in minimum time and effort, regardless of your goals, needs, starting point, or abilities.
We may not be the cheapest, but we are the most affordable long-term, and we guarantee results.
Remember, cheap diet plans and an all-or-nothing cookie-cutter approach are nothing but a false economy, meaning they may appear to be more enticing but are guaranteed to fail, leaving you worse off and ultimately costing you more than just money in the long run.
Alternatively, our program is right for you if you are tired of joining 6-12 week fad challenges that promise amazing results but ultimately leave you feeling disappointed, frustrated, and worse off, as well as costing you more than just money in the long run.
If you are ready to break free from the cycle of short-term fixes and embrace the transformative power of a 12-month journey.
If you are sick and tired of not living life to your full potential due to a lack of confidence and self-worth, and wasting time and money on cheap 6-12 week fads that are guaranteed to fail and keep you stuck in the yo-yo diet cycle, leaving you worse off.
Rest assured, we do not engage in sales, pressure, or talk people into transforming their lives or joining our program. Instead, we offer a 7-day trial with no obligations if you are ready, to give you an insight into the Imani difference and show you why our program will work for you, even if nothing has worked before.
Limited spots on first-come, first-served basis due to high demand and limited capacity.
Frequently Asked Questions
We strongly believe that true transformation goes beyond the superficial (diet and exercise).
Let’s face it — Focusing solely on food and fitness without addressing the underlying habits and mindset that led us here is like repeatedly inflating a flat tire without fixing the puncture. It’s a waste of time.
We don’t have weight or health issues. We have personal problems (habits, mindset, beliefs, identities and fears) that reflect on our weight, health, relationships, quality of life, happiness and our lives in general.
Our weight or health issues stem from our habits, mindset, beliefs, identities and fears and are a reflection of them.
Unfortunately, these issues cannot be resolved superficially through dieting and exercise. In fact, this approach explains why almost all diet plans, weight loss programs, and conventional health and fitness regimes fail, no matter how hard we work.
We cannot achieve long-term transformation with the same habits and mindset that led us to this unhappy place. Nothing changes if nothing changes.
This is why we offer something very different:
Discover The Diet Antidote Transformation System®️.
A comprehensive transformation system designed to deliver maximum results in minimum time and effort, regardless of your goals, needs, starting point, or abilities.
It provides proven tools, strategies, resources, and a structured framework to meet you where you are, improve self-awareness beyond the superficial, bridge the gap between knowing and doing, improve consistency, remove guesswork, confusion, and all limiting factors, and provide everything you need (Knowledge, skills, structure, guidance, accountability, support, and a conducive environment) to lose the weight for good, get in the best shape of your life, and achieve the confidence and lifestyle you desire. Reclaim your health, happiness, freedom, vitality, and quality of life.
Yes, we are different and we guarantee long-term results. Here’s why:
Fad diets, guesswork, and an all-or-nothing one-size-fits-all cookie cutter approach, along with almost all other conventional fitness weight loss programs, do not work due to two main reasons.
Firstly, they focus solely on solving superficial problems like fitness and nutrition without addressing the underlying issues.
Our eating behaviours, adherence to nutrition, consistency with exercise, sleep, stress, and lifestyle factors are a reflection of our habits, mindset, beliefs, identities, and fears. To truly transform our body, mind, and lifestyle, it is essential to address these underlying factors.
Secondly, lack of systems which leads to guesswork.
Having a well-defined process is crucial for accuracy and efficiency, preventing unreliable assumptions and personal biases. By implementing a systematic approach, we can minimise errors, make informed choices, achieve better outcomes, and avoid unnecessary risks and mistakes that hinder results.
When we lack an implementation system, we tend to mix and match different fad diets, become inconsistent, engage in guesswork, and adopt an all-or-nothing one-size-fits-all cookie-cutter approach, which ultimately leads to being overwhelmed, stressed, burnt out, and eventually giving up because it is not sustainable.
Even the best strategy is useless without an implementation system. Think about it; you already know a fair bit about what to do to get in shape. There’s no shortage of information on the internet. You just lack a system to consistently implement the basics, which is essential for achieving long-term results.
This is why we offer something very different.
Unlike quick-fix fad diets, 6-12 week challenges, all-or-nothing workouts, and other mainstream weight loss program and solutions, we not only curate a personalised strategy, but we also provide an implementation system that guarantees maximum results in minimum time and effort, regardless of your goals, needs, starting point, or abilities.
Discover The Diet Antidote Transformation System®️
A comprehensive transformation implementation system designed to deliver maximum results in minimum time and effort, regardless of your goals, needs, starting point, or abilities. It provides proven tools, strategies, resources, and a structured framework to meet you where you are, improve self-awareness beyond the superficial, bridge the gap between knowing and doing, improve consistency, remove guesswork, confusion, and all limiting factors, and provide everything you need (Knowledge, skills, structure, guidance, accountability, support, and a conducive environment) to lose the weight for good, get in the best shape of your life, and achieve the confidence and lifestyle you desire. Reclaim your health, happiness, freedom, vitality, and quality of life.
Forget fad diets, guesswork, and an all-or-nothing, one-size-fits-all cookie-cutter approach. Instead, focus on simple, scientifically proven habits, mindset, and holistic weight loss strategies that seamlessly fit into your life. Led by highly experienced world-class specialists who genuinely care, in a fun, safe, supportive, and inclusive face-to-face or online environment.
Also, unlike quick-fix fad diets, 6-12 week challenges, all-or-nothing workouts, and other mainstream weight loss programs and solutions, our world-class DATS program® is more like couture, not “off the rack.” It is built around you, your needs, and goals, and is more than just fitness and nutrition. It was designed specifically for people who have had a lifelong struggle with weight loss and want more than just a good body.
Our program is evergreen, which means that our approach will stand the test of time, even on your worst days. This is not another fad diet trend. We empower you get in the best shape of your life for good.
We do health and fitness in a way that fits your life instead of the other way around.
We know: Life can get hectic.
Work, relationships, children, aging parents, running a household, and all the curveballs life can throw at us. It never stops being complicated or busy.
That’s why we do something very different.
Unlike diet plans our program is designed to fit into your life instead of fitting the program into your already busy and hectic life and having it take over your life.
We show you how to make health and fitness a part of your life, no matter what else is going on.
We strongly believe that a good program should be designed for your absolute worst day, not just your best days.
You know the days when your energy levels are low, nothing goes your way, your partner (or children) aren’t pleased when you get home, and you have a million other things to do than spend hours working out and cooking organic meals.
Instead of advising you to rely on willpower and push it through like other weight loss plans, we work closely with you to help you not only eat well and exercise but also to prioritise yourself no matter what’s going on in your life.
We help you define your goals and then create the most effective training and nutrition plan to achieve those results.
We give you everything necessary for your success, including a team of top-notch specialist coaches and trainers, a state-of-the-art facility if you are a face-to-face member, a fun, safe, and supportive community, innovative technology, and accountability systems.
But you get more than a brand new, exclusive, members-only private boutique fitness studio, a fun, safe, and supportive community, a highly experienced personal coach/trainer, a top-notch program that works and unlimited personalised coaching and training.
You get an entire members-only exclusive Diet Antidote Transformation System® (a collection of proven and tested tools, strategies, resources, and structured framework that guarantee long-term results.) because goals are ineffective without a system.
We do not rise to the level of our goals; we fall to the level of our systems. And a whole team of world class experts deeply invested in your success, supporting you on every step of your journey to ensure you achieve the results you desire.
Instead of guessing or prescribing a “one-size-fits-all” cookie-cutter program, short-term diets, meal plans, or “food rules” like quick-fix fad diet plans and other weight loss programs, we conduct a habit and lifestyle audit and implement a personalised data-driven strategy.
We utilise the exclusive members-only Diet Antidote Transformation System® tool and ask thought-provoking questions to uncover blind spots, improve self-awareness, and identify the true underlying obstacles beyond just diet and exercise.
We examine over 100 data points, including your habits, mindset, beliefs, identities, fears, lifestyle (stress, sleep, alcohol), health status, fitness, exercise history, injuries, nutrition, dietary preferences, and more.
This provides us with a comprehensive understanding of your habits, mindset, and lifestyle, allowing us to create a data-driven customised plan that will effectively work for you, even on your worst days.
Alongside our guidance, support, and accountability, as well as our exclusive members-only Diet Antidote Transformation System®, we implement your personalised plan in a structured, progressive, and sustainable manner that optimises maximum results in minimal time.
This is your limited opportunity to work face-to-face with the best coaching team in the industry to get in the best shape of your life, become your healthiest, strongest, fittest self, and learn how to stay that way for good.
All you need to do is take the next step.
Unparalleled Full Exclusivity: At Imani, we offer an unprecedented level of exclusivity, unlike any public commercial gym or conventional fitness centres out there.
There is no need to book in. You can choose from the available times on our timetable and lock into the same classes. You will have the same days and times every week for the full 12 months. You don’t need to worry about missing out because your time-slots will remain the same, allowing you to pre-plan your week in advance, just like you do with work, without any concerns about missing out.
Picture this: you walk into our studio and your entire training space is yours to conquer. No more jostling for machines or feeling self-conscious amidst big crowd of strangers. With us, you enjoy complete privacy and full control over your workout environment in small Personal Training groups setting (4 X 1:1).
This enables us to offer an affordable world-class personal training experience: unlimited weekly personal training at the cost of one PT session, plus 24/7 boutique studio access since the investment is cost-shared between members.
All programs are individually designed, varied and modified based on your specific goals, needs and abilities.
Each session has dedicated personal trainers and coaches to guide, inspire and push you to get the results you desire.
Say goodbye to the frustration of waiting for your turn, scrambling for equipment, compromising on your routine due to overcrowding, one-size-fits-all cookie-cutter fitness programs, hefty hourly rates for PT sessions, feeling like just another number, unnecessary cardio, lack of structure and systems, short-term results, inconsistency, guesswork, planning your own workouts, wasting time and money, counting calories, food rules, restrictions, feeling guilty, unstructured exercise, complicated all-or-nothing training regimes, and 6/12-week challenges that only lead to injuries and inconsistency.
We prioritise your comfort, convenience, and results by ensuring that you always have your own studio space, all the equipment you need, and a dedicated personal trainer during all your training sessions. This means you can focus solely on achieving your fitness goals without any distractions.
We understand that our life-changing premium program IS NOT for everyone, unlike quick-fix fad diet plans, 6-12 week challenges, all-or-nothing one-size-fits-all cookie-cutter approach group cardio workouts and other weight loss programs that prioritise sales numbers over actual results.
We may not be a good fit if you are NOT READY to invest in a premium, affordable 12-month holistic program that guarantees long-term results – lose the weight for good, achieve the body, confidence, and lifestyle you desire, and reclaim your health, happiness, freedom, vitality, and quality of life once and for all.
We may not be the cheapest, but we offer the best value and guarantee long-term results, making us the most affordable option in the long run.
Remember, cheap diet plans and an all-or-nothing cookie-cutter approach are nothing but a false economy, meaning they may appear to be more enticing but are guaranteed to fail, leaving you worse off and ultimately costing you more than just money in the long run.
Alternatively, our program is right for you if you are sick and tired of not living life to your full potential due to a lack of confidence and self-worth and don’t want to waste any more time and money on cheap 6-12 week fads that are guaranteed to fail, leaving you worse off and ultimately costing you more than just money in the long run.
Rest assured, we do not engage in sales or pressure people who are not ready to transform their bodies and lives into joining our program. Instead, we offer a 7-day free trial opportunity with no obligations to provide you with an insight into the Imani difference and allow you to assess whether our program is suitable for you, as we can only deliver the best results if we are a good fit.
Over the last two decades, we’ve witnessed countless fad diets and fitness trends come and go. None of them worked yet they all left people feeling worse off.
In our quest to find answers to why all the conventional weight loss solutions didn’t work, at least for the long term, we discovered that they all had one thing in common.
They all focused on addressing the WHAT (The weight problem — Food & Exercise) instead of the WHY (The obstacles that lead to weight gain & hold us back from losing the weight for good & getting the body, confidence & lifestyle we desire & deserve).
People don’t have weight problems or nutrition & fitness problems.
People have personal problems — habits, mindset, beliefs, identities & fears that reflect on their weight, bodies, relationships, eating behaviours, exercise regimes, inconsistency and their life in general.
Unfortunately these can not be resolved with dieting and exercise.
Out of our desire to bridge this gap and provide real long-term solutions, The Imani Transformations®️ and The Diet Antidote Transformation System®️ (DATS Personal Coaching Program®️) were born.
With a mission to disrupt the diet culture, redefine the weight loss paradigm and empower people to reclaim their freedom, vitality and quality of life, crowned with a vision to free the world from the diet culture.
WE’RE NOT AN ALTERNATIVE TO THE DIETS. WE ARE THE SOLUTION!
Unlike 6-12 week quick fix diet plans and weight loss programs, 12 months allows room for the inevitable ebbs and flows that life throws your way.
It also gives you the space to transform your mindset, and embed and consolidate new long-lasting habits and mindset without the stress, overwhelm and pressure that comes with rushing the process or having a timeline, which often just leads to weight loss self-sabotage.
Unlike one size fits all diet plans and other weight loss programs, our bespoke program is more like couture not “off the rack”, your investment will therefore be subjective to your individualised needs and relevant offers at the time of signing up.
We may not be the cheapest, but we offer the best value and guarantee long-term results, making us the most affordable option in the long run.
Remember, cheap diet plans and an all-or-nothing cookie-cutter approach are nothing but a false economy, meaning they may appear to be more enticing but are guaranteed to fail, leaving you worse off and ultimately costing you more than just money in the long run.
Please complete your application and schedule a consultation with one of our specialists to discuss your specific needs and obtain more detailed information that is relevant to you, your needs, and your goals.
Coaching and personal training are two different things.
Personal training involves designing and implementing exercise and fitness programs to help individuals safely reach their personal health and fitness goals.
However, transformation and holistic weight loss involve more than just exercise or nutrition.
Long-term weight loss is only possible when we address the habits, identities, mindset, beliefs, and fears that led to becoming overweight in the first place. That’s where coaching comes in.
Coaching is profoundly different from personal training. It involves:
– Collecting data (asking questions) to identify the obstacles (habits) that have prevented individuals from achieving the desired body, confidence, and lifestyle.
– Working together to develop a personalised strategy to overcome these obstacles.
– Implementing this strategy using our exclusive DATS®️ Accountability Tool, which allows us to collect more data and reveal any blind spots that need addressing.
– We then adjust the plan and repeat the process.
Coaching addresses the habits, identities, mindsets, beliefs, and fears that have been holding individuals back, so they can finally lose weight and achieve the desired body, confidence, and lifestyle they deserve and desire.
Limited spots on first-come, first-served basis due to high demand and limited capacity.
Maximum results with minimum effort and time
What makes Imani Transformations different is that we take our clients’ results personally. We are deeply invested in our clients’ success and stop at nothing to help them achieve truly life-changing outcomes. But don’t just take our word for it, hear what some of our inspirational clients have to say about their personal training experience themselves…
