Transform your life— not just your body

We show you how to be confident so you can have the life you deserve

Being confident often comes down to feeling comfortable in your skin.

If you’re overweight, or don’t like the body you have, chances are your confidence is suffering. If this is the case, you’re probably not doing the things you really want to do.

If you want to finally break free from fear, feel confident, live life to the full, AND have the body of your dreams without dieting and wasting time at the gym, we have a program to suit you.

Our premium 12-month program is designed to improve your confidence and deliver the weight loss results you’ve always been looking for. Our program addresses the reasons you became overweight in the first place, and will help you change your habits and mindset, so you never have to worry about weight again.

You get access to 2 transformation specialists, who will provide you with nutritional advice, along with a personalised, structured exercise program, delivered from our boutique transformation studio in the heart of Croydon, Melbourne.

This is our top-level program which will give you the knowledge, skills, strategies and tools, so you have the confidence to handle any situation that comes your way, without it derailing your weight loss success.

If you’re based in Melbourne, this is the program that will help you lose weight and keep it off forever.

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Our online Confidence Avalanche Body & Lifestyle Transformation Program can be delivered to you anywhere around the world, so you can lose the weight you’ve always struggled with.

This 12-month program is delivered completely online and combines mindset and habit change, online nutrition and a personalised, structured exercise program, all designed to help you be more confident and achieve the goals you set.

Our online program has been developed for those who can’t attend our face-to-face program, but want all the benefits our Body & Lifestyle Program has to offer.

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myPersonalised eCoaching program is our state-of-the-art, at-home, do-it-yourself 6-week program designed to help you bridge the gap between exercise and long-term results. This program is customised to help you reach your personal goals, build healthy habits around mindset, nutrition and exercise.

You get 12-months’ worth of content compressed into 6 weeks, complete with worksheets, personalised action steps and resources. You also have lifetime access so you can learn at your own pace, and revisit any lessons you need to

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Through these calls, we provide you with a unique opportunity to speak to 2 transformation specialists about your current challenges that are preventing you from losing weight and having the confidence you crave.

By speaking to us, we will gain a clear understanding of where you’re at and what you need help with. From this, we provide you with a comprehensive report outlining where you are, and why you’re stuck, along with a personalised, clear and easy-to-understand action plan outlining the next steps you need to take, in order to overcome your current obstacles.

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If you want to increase your confidence and build your ultimate fitness business, this is the program for you.

Whether you’re launching a fitness business, growing one, or running one, we can help you build a tribe of raving fans to create a business that’s not only wildly profitable, but allows you the time and freedom to spend more time doing the things you love.

Through this program, we’ll teach you how to work less, earn more and improve your overall health and happiness.

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Programs

Global Online DATS™️ Program

A complete Body & Lifestyle Transformation Program delivered completely online, so you can change your life no matter where you live in the world.

Global Online DATS™️ Program

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Face-To-Face DATS™️ Program

All the features of our Online Transformation Program, with the added benefit of Face-To-Face training, progress consults, and workshops.

Face-To-face DATS™️ Program

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myPersonalised eCoaching

State-of-the-art, customised program to help you bridge the gap between diets, exercise and long-term results. Includes 12-months’ worth of content, worksheets, personalised action steps and resources.

myPersonalised eCoaching

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Personalised Coaching Calls

Comprehensive phone consultations with us to identify your biggest obstacles to weight loss, along with a detailed road map and action plan to help you move forward.

Personalised Coaching Calls

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PT Business Mentorship

A Mentoring Program for fitness professionals to help them specialise and become lifestyle transformation coaches, so they can have a wildly profitable business, and still have time to live life.

PT Business Mentorship

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