Are you a binge eater or an emotional eater?
Understanding whether you are binge eater or emotional eater is critical for weight loss, it’s easy to speed up your weight loss when you know exactly what’s holding you back and how to overcome it.
Emotional eating is using food to make yourself feel better—to fill emotional needs, rather than your stomach.
Binge eating is frequently consuming unusually large amounts of food in a short period of time and feeling that eating behaviour is out of control.
While they are similar, emotional eating and binge eating are not the same. They are caused by different factors and therefore require different solutions.
We have created 10 quick questions and by answering them you’ll discover whether you are a binge eater or emotional eater so that you can lose weight faster.
Our quiz reveals where you are going wrong and how to overcome it so that you can finally lose weight for good.
Unlock your full personalised comprehensive report revealing whether you a binge eater, an emotional eater, or both plus a detailed road map on how to overcome these habits, so that you can finally lose weight for good.
