World's leading personal coaching in habit and mindset change, and long-term weight loss
We are the ones people come to when all the diets fail
We help people who want more than a good body, just like you, lose weight for good, and get the body, confidence and lifestyle you desire. Through our global Diet Antidote Transformation System (DATS™️ personal coaching Program), the Not-Diet-diet, we help you ditch the diets that have taken over your life so you can reclaim your health, vitality, freedom and quality of life.
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WHO WE ARE
Hey, we are Mel and Ronnie, founders of Imani Tribe Transformations, a global personal coaching company with its headquarters in Melbourne Australia.
We strongly believe people don’t have weight problems, confidence problems, health problems, professional problems, business problems, parenting problems or relationship problems.
People have personal problems (identities, habits, mindset, beliefs and fears) that reflect throughout their life.
Transformation is NOT before and after photos. It isn’t fitness and exercise or food and nutrition.
Transformation is acquiring the knowledge, systems, tools and skills to help you overcome the personal problems (obstacles) that are preventing you from having the body and life you want.
Put simply, weight loss takes care of itself when we focus on solving our personal problems (identities, habits, mindset, beliefs and fears).
With our state-of-the-art global personal online coaching, we welcome members from all over the world. However, our residents in Melbourne’s Outer Eastern suburbs —Croydon, Ringwood, Park Orchards, Warranwood, Wonga Park, Warrandyte, Doncaster and surrounds, right through to the Yarra Valley — have the added advantage of face-to-face personal training from our ‘members only’ private, boutique transformation studio conveniently located on Main Street in Croydon.
We are a strong, supportive and close-knit inclusive global community that creates a welcoming environment that treats everyone with respect and infuses a sense of belonging, making sure everyone feels safe online and face-to-face despite their race, religion, culture, sexual orientations, gender or identity.
COACHING & PROGRAMS
Global Online DATS™️ Program
A complete body and lifestyle transformation system that gives you everything you need to finally lose weight for good and get the body, confidence and lifestyle you want — even on your worst days.
This option can be delivered to you anywhere around the world.
Face-To-Face DATS™️ Personal Coaching
A complete body and lifestyle transformation system that gives you everything you need to finally lose weight for good and get the body, confidence and lifestyle you want — even on your worst days.
Delivered face-to-face in our private, boutique studio, this is the most popular option for people who live in the eastern suburbs of Melbourne.
PDS™️ (Personal Development System) Coaching program
A complete personal development system that gives you everything you need – knowledge, systems, tools, and skills, to unlock your full potential, develop the mindset and habits you need to supercharge your confidence and personal growth so that you can enhance your capabilities, quality of life, relationships, & design the future you truly desire.
FitPro Business Coaching Mentorship
A comprehensive coaching program for health & fitness professionals that gives you everything you need to become more than just a PT and build your ultimate fitness business that gives you consistent income and the freedom & lifestyle you desire.
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DISCOVER DATS™️ PERSONAL COACHING PROGRAM
A complete body and lifestyle transformation system that gives you everything you need to finally lose weight for good, and get the body, confidence and lifestyle you want.
DATS™️ Program gives you the knowledge, systems, tools and skills to help you lose weight and keep it off — even on your worst days.
How it works
Collect initial data
We ask about yourself, your goals, what you’ve done in the past, your health and fitness challenges and your daily routine. We also collect detailed initial data of your nutrition, habits, lifestyle and exercise history to understand where we need to make changes, and your strengths we can build upon.
Develop personal plan
Instead of giving you a ‘one-size-fits-all’ program, we create a personalised program that will fit into your lifestyle, which you will be able to commit to. This ensures consistent and long-term results.
Introduce DATS™️ System
The DATS™️ system gives you structure and accountability to implement the plan with consistency. This system also helps you improve your awareness around the habits that cause you to self-sabotage your weight loss.
Collect and track data
Improved consistency gives us more data. Having data (e.g information on eating, exercise, sleeping, mood and stress) means we will know what’s working, and what’s not working, instead of guessing. Data will also highlight what habits you’ve mastered, and what habits you still need to change, in order to keep progressing.
Tweak the initial personal plan
Based on the current data on what is and isn’t working, we will make changes or tweaks to your personal plan.
Implement the tweaked plan
Using the DATS™️ system, we implement the tweaked plan, using the structure and accountability features to ensure consistency and data tracking.
Collect and track more data
As we continue to collect and track data, we increase our knowledge and awareness around what works, what doesn’t and what may need tweaking to keep you moving forward towards your goals. The more we collect and track data, the more we reveal the blind spots and habits that need to be addressed.
Rinse and repeat the process
We keep repeating the process of data collection and tracking, tweaking the plan and implementing the plan
Why We Are Different
Unlike the diet plans and all weight loss programs, that focus on nutrition and fitness, the foundation of the DATS™️ Program is habit and mindset change.
This is because focusing on food and exercise without addressing the habits and mindsets that got you overweight is a bit like refilling a flat punctured tyre with air over and over instead of sealing the puncture and addressing the reason why the puncture exists in the first place.
Just like refilling a flat punctured tyre with air over and over instead of sealing the puncture is nothing but a temporary solution, so is focusing on nutrition and fitness without addressing the habits and mindset that got you overweight.
Focusing on food and exercise might help you lose weight temporarily but it will not help you keep it off because you cannot achieve weight loss and transformation with the same mindset and habits that got you overweight.
Relying on food and exercise for weight loss is also a bit like taking painkillers for a persistent headache.
While they may ease the symptoms they won’t treat the cause of your persistent headache, which means you will still get headaches when the medication wears off.
This explains why people struggle with their weight for years and years no matter how well they eat and how much they exercise.
To successfully treat your persistent headaches, you need to uncover and address the reason why you get them.
This is not a weight loss app diet program. This is a Personal Coaching Program, where you get unlimited on-demand personal coaching on your habits around, mindset, food, and exercise from the world’s leading personal coaches in habit and mindset change, and permanent weight loss.
WHY WE CREATED DATS™ PROGRAM?
Over the last decade, we’ve witnessed countless fad diets and fitness trends come and go. None of them worked because they all focused on fitness and nutrition instead of addressing the root cause of the weight problem (habits and mindset). Yet all of them left people feeling worse off than when they started. But when the fads have failed, and the novelty of the fitness trends has worn off, and people just want something sustainable that works long term, we are the ones they come to.
That’s why we created the DATS™️ Program.
We take the guesswork out of your weight loss and do all the heavy lifting for you, to help you uncover and address the habits that have led you to gain weight, through the DATS™ Program.
DATS™ Personal Coaching Program will help you create lasting habits around food, fitness, and mindset so you can lose weight for good and get the body, confidence, and lifestyle you desire.
WHO WE WORK WITH:
- People who want more than a good body.
- People who have had long-term struggles with their weight.
- People who are ready to fully commit to changing their life.
- People who understand that long-term weight loss is less about nutrition and exercise and more about habit and mindset change.
- People who are ready to invest in themselves financially, emotionally and physically.
- People who are sick and tired of being on the diet roller coaster
We also work with fitness professionals who want to become more than just a PT and build a wildly successful business that provides consistent income and the freedom and lifestyle they desire.
DON'T HAVE A WEIGHT PROBLEM?
No worries. Our PDS Personal Development Coaching (habit, mindset and personal development), gives you everything you need to unlock your full potential, develop the mindset and habits you need to supercharge your confidence and personal growth so that you can enhance your capabilities, quality of life, relationships, and design the future you truly desire.
RESULTS YOU CAN EXPECT
Lose the weight/fat you haven’t been able to shed for years
Build physical strength and confidence in your body
Gain mental confidence, no longer hiding your gifts and talents
Overcome weight loss self-sabotage
Overcome overeating, binge eating and emotional eating
Let go of food confusion, learn what to do, how to do it
Get off the diet roller coaster once and for all, and never look back
Get rid of the diet mindset forever
Get in the best shape of your life, for the rest of your life!
Develop healthy relationship with food
