Diet Antidote Transformation System (DATSTM) Recipe Book – Hard Copy & eBook
Real food for real families
Learn to fall in love with food that will nourish your body and your soul. In our very first Recipe Book, we show you how you can enjoy your favourite foods and still lose weight.
Not only is this book a collection of delicious, easy-to-make recipes that the whole family will love, it’s a guide on the best approach for a healthy lifestyle and permanent weight loss. Discover how exciting real food can be, and how you can lose weight without having to eat boring, bland diet food.
Over 100 recipes, plus all you need to know about setting up your environment for success, tips for family-friendly food prep, and BONUS information on habit, mindset and behavioural change to help you on your weight loss journey.
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