Get the body, confidence, and lifestyle you want and build the habits and mindset you need to stay that way, no matter what’s going on around you
Focusing on food and exercise is a bit like having a punctured tyre and refilling it with air every time it goes flat, hoping that it will solve the problem. Yes, refilling it with air will solve the problem temporarily, but the puncture still exists and your tyre will continue to go flat.
This explains weight gain. People decide they want to go on a diet and introduce food and exercise but this doesn’t solve the reason why they got overweight in the first place – which is because of their habits.
Whether it’s a weight problem, a relationship problem, confidence problem, career problem, or a parenting problem, people get stuck because they focus on the ‘what’ instead of the ‘why’, which is like refilling the flat tyre instead of fixing the puncture
If you want to finally break free from fear, feel confident, unlock your full potential, AND have the body, relationship or career of your dreams without dieting, wasting time at the gym, or unnecessary personal development we have a program that will help you build the habits and mindset so you can achieve the results you’re looking for.
No matter what personal and professional challenges you are facing right now we can support you in your journey to discover your ideal life.
Personal Coaching
Face-To-Face DATS™ Program
A complete body and lifestyle transformation system that gives you everything you need to finally lose weight for good and get the body, confidence and lifestyle you want — even on your worst days.
Delivered face-to-face in our private, boutique studio, this is the most popular option for people who live in the eastern suburbs of Melbourne.
$247/week
- A complete transformation system that removes all the guesswork
- A structured, holistic program so you always know what you should be working on
- Personalised, structured training program
- 12 months on-demand programming
- 12 months unlimited on-demand program adjustment
- 12 months smart programming and periodisation (to ensure maximum results)
- Post and pre-workout supplementation advice
- Identity and limiting belief audit
- Habit and mindset audit
- Nutrition audit
- Nutrition guidance
- Alcohol behavioural analysis
- Movement and mobility analysis
- 12 months unlimited fitness advice
- 12 months unlimited nutrition advice
- 12 months unlimited mindset personal coaching
- 12 months unlimited lifestyle coaching
- 12 months unlimited behaviour coaching
- 12 months unlimited habit coaching
- 12 months unlimited confidence coaching
- 12 months unlimited accountability coaching to keep you on track and always progressing
- 12 months unlimited lifestyle and freedom coaching
- 12 months unlimited self-awareness coaching
- 12 months unlimited support from transformation specialist coaches
- 12 months access to exclusive online exercise videos
- 12 months unlimited coaching to help you confront and overcome your fears
- 12 months measurements and body tracking
- 12 months of healthy, tasty recipes
- 6-weekly personalised consults to assess progress, and restrategise to keep you moving forward
- Stress management and burnout strategies
- Sleep improvement strategies
- Boundary strategy
- Emotional regulation strategy
- 12 months full access to your own personalised app plus entire vault of content
- Real-time, in-app messaging
- Accountability reminders
- Access to our exclusive DATS™ Accountability and habit tool
- Access to online exercise videos
- FREE Recipe Book with over 100 recipes - hard copy & eBook
- Members-only area for added support, including member videos
- Library of articles with solutions to every hurdle you come up against
- Quarterly group power sessions
- Exclusive invites to special events
- Private exclusive social network
- Ability to move to online platform if face -to face is unavailable
- Gym membership
- Access to private boutique studio
- Onsite personal training with a PT
- Immediate feedback on your form
- Up to 5 supervised PT sessions/week
Global Online DATS™ Program
A complete body and lifestyle transformation system that gives you everything you need to finally lose weight for good and get the body, confidence and lifestyle you want — even on your worst days.
This option can be delivered to you anywherearound the world.
$147/week
- A complete transformation system that removes all the guesswork
- A structured, holistic program so you always know what you should be working on
- Personalised, structured training program
- 12 months on-demand programming
- 12 months unlimited on-demand program adjustment
- 12 months smart programming and periodisation (to ensure maximum results)
- Post and pre-workout supplementation advice
- Identity and limiting belief audit
- Habit and mindset audit
- Nutrition audit
- Nutrition guidance
- Alcohol behavioural analysis
- Movement and mobility analysis
- 12 months unlimited fitness advice
- 12 months unlimited nutrition advice
- 12 months unlimited mindset personal coaching
- 12 months unlimited lifestyle coaching
- 12 months unlimited behaviour coaching
- 12 months unlimited habit coaching
- 12 months unlimited confidence coaching
- 12 months unlimited accountability coaching to keep you on track and always progressing
- 12 months unlimited lifestyle and freedom coaching
- 12 months unlimited self-awareness coaching
- 12 months unlimited support from transformation specialist coaches
- 12 months access to exclusive online exercise videos
- 12 months unlimited coaching to help you confront and overcome your fears
- 12 months measurements and body tracking
- 12 months of healthy, tasty recipes
- 6-weekly personalised consults to assess progress, and restrategise to keep you moving forward
- Stress management and burnout strategies
- Sleep improvement strategies
- Boundary strategy
- Emotional regulation strategy
- 12 months full access to your own personalised app plus entire vault of content
- Real-time, in-app messaging
- Accountability reminders
- Access to our exclusive DATS™ Accountability and habit tool
- Access to online exercise videos
- FREE Recipe Book with over 100 recipes - hard copy & eBook
- Members-only area for added support, including member videos
- Library of articles with solutions to every hurdle you come up against
- Quarterly group power sessions
- Exclusive invites to special events
- Private exclusive social network
- Ability to move to online platform if face -to face is unavailable
- Gym membership
- Access to private boutique studio
- Onsite personal training with a PT
- Immediate feedback on your form
- Up to 5 supervised PT sessions/week
PDS™ Personal Coaching Program
A complete personal development system that gives you everything you need – knowledge, systems, tools, and skills, to unlock your full potential, develop the mindset and habits you need to supercharge your confidence and personal growth so that you can enhance your capabilities, quality of life, relationships, and design the future you truly desire.
$167/week
- A structured, holistic program so you always know what you should be working on
- A complete personal development system that removes all the guesswork
- Identity and limiting belief audit
- Habit and mindset audit
- 12 months unlimited mindset personal coaching
- 12 months unlimited lifestyle coaching
- 12 months unlimited behaviour coaching
- 12 months unlimited habit coaching
- 12 months unlimited lifestyle and freedom coaching
- 12 months unlimited self-awareness coaching
- 12 months self-mastery coaching
- 12 months unlimited confidence coaching
- 12 months leadership and effectiveness coaching
- 12 months time management coaching
- 12 months productivity coaching
- 12 months problem solving coaching
- 12 months unlimited coaching to help you confront and overcome your fears
- Career path advice and guidance
- Relationship mastery coaching
- 12 months unlimited support from personal development specialist coaches
- 6-weekly personalised consults to assess progress, and restrategise to keep you moving forward
- Stress management and burnout strategies
- Sleep improvement strategies
- Emotional regulation strategy
- Resilience building strategies
- Boundary strategy
- 12 months full access to your own personalised app plus entire vault of content
- Real-time, in-app messaging
- Accountability reminders
- Access to our exclusive DATS™ Accountability and habit tool
- Members-only area for added support, including member videos
- Library of articles with solutions to every hurdle you come up against
- Quarterly group power sessions
- Exclusive invites to special events
- Private exclusive social network
Fit Pro Business Mentorship
A comprehensive mentoring program for fitness professional to help them become body and lifestyle transformation specialists.
Suitable for personal trainers who want to be more than just a PT, and build a wildly profitable business with the time and freedom to live their ideal life.
- A personal trainer mentoring program to help you become more than just a PT
- Your own personal transformation
- Lead generation system
- Marketing system
- Sales system
- Retention system
- Habits and mindset system
- Business automation system
- Global business scaling system
- Packaging and pricing system
- Content creation system
- Blogging system
- Social media development system
- Niche development system
- CRM system coaching
- Client coaching system
- Website audit
- Sales funnel audit
- SEO guidance
- Client coaching system
- Lifestyle and freedom system
- System to build a tribe and high-end clients
- Attraction and retention system
- Habit and mindset coaching system
- Community engagement and culture system
- Coaching development system
- Anti- burnout and anti-stress system
- Online coaching system
- Business confidence system
- Mailing list development system
- Consistent income system
- Productivity system
- Time management system
- Smarter working system
- Long-term client sign-up system
- Transformation specialist development system
- 12 months on demand advice from our exclusive team of specialists
- 12 months full access to your own personalised app plus entire vault of content
- Real-time, in-app messaging
- Accountability reminders
- Access to our exclusive DATS™ Accountability and habit tool
- Members-only area for added support, including member videos
- Library of articles with solutions to every hurdle you come up against
- Quarterly group power sessions
- Exclusive invites to special events
- Private exclusive social network
